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	<title>Nineea&#039;s Blog</title>
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		<title>Nineea&#039;s Blog</title>
		<link>http://nineea.wordpress.com</link>
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		<item>
		<title>DI BALIK NIKMATNYA SARAPAN PAGI</title>
		<link>http://nineea.wordpress.com/2009/12/05/di-balik-nikmatnya-sarapan-pagi/</link>
		<comments>http://nineea.wordpress.com/2009/12/05/di-balik-nikmatnya-sarapan-pagi/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 03:50:25 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meningkatkan daya tahan]]></category>
		<category><![CDATA[sarapan]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tubuh]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=52</guid>
		<description><![CDATA[Sebagian orang memilih untuk tidak makanpagi atau sarapan sebelum memulai aktifitasnya.Padahal banyak manfaat yang diperoleh dari sarapan pagi diantaranya: 1. Dapat meningkatkan metabolisme Kebiasaan sarapan membuat metabolisme tubuh berjalan tinggi sehingga tubuh menjadi lebih sehat. 2. Meningkatkan daya tahan terhadap serangan stress. Sebuah penelitian mengungkapkan bahwa seseorang yang tidak terbiasa makan pagi akan memiliki kecenderungan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=52&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">nineea</media:title>
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		<item>
		<title>huffftt&#8230;&#8230;</title>
		<link>http://nineea.wordpress.com/2009/12/02/huffftt/</link>
		<comments>http://nineea.wordpress.com/2009/12/02/huffftt/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 12:23:00 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Kuliah]]></category>
		<category><![CDATA[tugas]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=35</guid>
		<description><![CDATA[Hmm&#8230;banyak banget tugas kuliahh&#8230;cape&#8230;&#8230; Posted in Uncategorized Tagged: Kuliah, tugas<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=35&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<title>cape&#8230;</title>
		<link>http://nineea.wordpress.com/2009/11/20/cape/</link>
		<comments>http://nineea.wordpress.com/2009/11/20/cape/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:25:01 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[praktek]]></category>
		<category><![CDATA[ujian]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/2009/11/20/cape/</guid>
		<description><![CDATA[huhhff&#8230;ujian praktek tiap hariii&#8230;tinggal gempornya aja ney&#8230; Posted in Uncategorized Tagged: praktek, ujian<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=39&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">nineea</media:title>
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		<title>DOWNHILL</title>
		<link>http://nineea.wordpress.com/2009/11/20/33/</link>
		<comments>http://nineea.wordpress.com/2009/11/20/33/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 04:40:35 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Portofolio]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/2009/11/20/33/</guid>
		<description><![CDATA[Posted in Portofolio Tagged: Portofolio<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=33&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<title>TIPS KECANTIKAN</title>
		<link>http://nineea.wordpress.com/2009/11/20/tips-kecantikan/</link>
		<comments>http://nineea.wordpress.com/2009/11/20/tips-kecantikan/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 04:22:39 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cantik]]></category>
		<category><![CDATA[kulit]]></category>
		<category><![CDATA[sehat]]></category>
		<category><![CDATA[wanita]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/2009/11/20/tips-kecantikan/</guid>
		<description><![CDATA[Kulit Sempurna Saat Malam Kulit menyukai malam. Karena Saat malam hari, kulit beristirahat. Tidak ada panas sinar matahari, gangguan debu atau lingkungan yang penuh dengan polusi. Pada malam hari, sebagian besar aktivitas biologis yang memperbaiki tubuh termasuk kulit akan bekerja ketika Anda tidur. Karena itu, saat tidur kulit tampil &#8216;sempurna. Dan banyak anggapan, seorang wanita [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=30&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<item>
		<title>DOWNHILL</title>
		<link>http://nineea.wordpress.com/2009/11/06/26/</link>
		<comments>http://nineea.wordpress.com/2009/11/06/26/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:45:40 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Portofolio]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[kejuaraan]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=26</guid>
		<description><![CDATA[Ini adalah foto saya saat mengikuti kejuaraan d Cilegon. Hari pertama ketika seeding run,saya menempati posisi keempat. Tapi sayang,saat final saya terlalu ambisi,sehingga kurang kontrol dan jatuh. Terpaksa tidak dapat melanjutkan,karena harus finish di Rumah Sakit. Tangan saya dislokasi dan retak. Posted in Portofolio Tagged: downhill, kejuaraan<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=26&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nineea</media:title>
		</media:content>

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			<media:title type="html">Downhill</media:title>
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		<item>
		<title>B.O.S.A.N</title>
		<link>http://nineea.wordpress.com/2009/11/06/b-o-s-a-n/</link>
		<comments>http://nineea.wordpress.com/2009/11/06/b-o-s-a-n/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:17:53 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Kuliah]]></category>
		<category><![CDATA[bosan]]></category>
		<category><![CDATA[olahraga]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=21</guid>
		<description><![CDATA[Mungkin hampir semua mahasiswa yang telah menyandang status mahasiswa lama sedang mengalami perasaan seperti saya.Yaitu sebuah kebosanan. Setidaknya inilah yang sedang saya alami.Tugas-tugas selalu datang dan pergi dan membuat saya jenuh,walaupun kadang &#8211; kadang terasa menyenangkan karena kuliah saya tidak selalu didalam ruangan.Karena saya kuliah di Jurusa Olahraga,sehingga banyak mata kuliah praktek. Tapi perasaan bosan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=21&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<title>Olahraga Lebih Baik daripada Minum Susu</title>
		<link>http://nineea.wordpress.com/2009/11/06/olahraga-lebih-baik-daripada-minum-susu/</link>
		<comments>http://nineea.wordpress.com/2009/11/06/olahraga-lebih-baik-daripada-minum-susu/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:05:59 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Sport News]]></category>
		<category><![CDATA[olahraga]]></category>
		<category><![CDATA[perkembangan]]></category>
		<category><![CDATA[susu]]></category>
		<category><![CDATA[tulang]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=19</guid>
		<description><![CDATA[Menurut sebuah penelitian baru olahraga bekerja lebih baik dibanding kalsium dalam pembentukan tulang yang sehat dan kuat karena itu aktivitas fisik lebih penting dibanding minum susu untuk menghindari penyakit tulang osteoporosis. Penemuan ini dikemukan oleh Tom Lloyd. PhD, seorang epidemiologist di Penn State University College of Medicine dalam sebuah laporannya yang dimuat dalam Journal of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=19&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<title>Pola Makan Yang Baik</title>
		<link>http://nineea.wordpress.com/2009/11/06/pola-makan-yang-baik/</link>
		<comments>http://nineea.wordpress.com/2009/11/06/pola-makan-yang-baik/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:56:43 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Sport News]]></category>
		<category><![CDATA[ideal]]></category>
		<category><![CDATA[keseimbangan]]></category>
		<category><![CDATA[pola makan]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=15</guid>
		<description><![CDATA[Banyak orang bingung dengan pola makan yang bagaimana yang sesuai untuk dirinya sendiri.Sehingga tidak sedikit orang yang akan mengalami kelebihan atau kekurangan berat badan Berikut adalah tips Pola makan yang baik dan ideal itu yang mengikuti keseimbangan. Keseimbangan yang dimaksud adalah keseombangan  antara makanan yang masuk dengan penggunaan makanan tadi. Kalo yang masuk kurang sedangkan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=15&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nineea</media:title>
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		<title>DATA PRESTASI</title>
		<link>http://nineea.wordpress.com/2009/11/06/data-prestasi/</link>
		<comments>http://nineea.wordpress.com/2009/11/06/data-prestasi/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:59:17 +0000</pubDate>
		<dc:creator>nineea</dc:creator>
				<category><![CDATA[Portofolio]]></category>
		<category><![CDATA[balap sepeda]]></category>
		<category><![CDATA[data prestasi]]></category>
		<category><![CDATA[olahraga]]></category>

		<guid isPermaLink="false">http://nineea.wordpress.com/?p=9</guid>
		<description><![CDATA[2009 : &#8211; Juara 1PORPROV Jatim II MTB Criss Country - Juara 2 PORPROV Jatim II Road Race - Juara 2 PORPROV Jatim II Criterium - Juara 1 Jember Downhill open - Juara 3 Kejurnas MTB Cross Contry JPG - Juara 2 Kejurda Jatim MTB Cross Country 2007 : &#8211; Juara 3 Kejurnas MTB Cross [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nineea.wordpress.com&amp;blog=10164782&amp;post=9&amp;subd=nineea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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